HUG - here for all audio enthusiasts

Since its inception ten years ago, the Harbeth User Group's ambition has been to create a lasting knowledge archive. Knowledge is based on facts and observations. Knowledge is timeless. Knowledge is human independent and replicatable. However, we live in new world where thanks to social media, 'facts' have become flexible and personal. HUG operates in that real world.

HUG has two approaches to contributor's Posts. If you have, like us, a scientific mind and are curious about how the ear works, how it can lead us to make the right - and wrong - decisions, and about the technical ins and outs of audio equipment, how it's designed and what choices the designer makes, then the factual area of HUG is for you. The objective methods of comparing audio equipment under controlled conditions has been thoroughly examined here on HUG and elsewhere and can be easily understood and tried with negligible technical knowledge.

Alternatively, if you just like chatting about audio and subjectivity rules for you, then the Subjective Soundings sub-forum is you. If upon examination we think that Posts are better suited to one sub-forum than than the other, they will be redirected during Moderation, which is applied throughout the site.

Questions and Posts about, for example, 'does amplifier A sounds better than amplifier B' or 'which speaker stands or cables are best' are suitable for the Subjective Soundings area.

The Moderators' decision is final in all matters regarding what appears here. That said, very few Posts are rejected. HUG Moderation individually spell and layout checks Posts for clarity but due to the workload, Posts in the Subjective Soundings area, from Oct. 2016 will not be. We regret that but we are unable to accept Posts that present what we consider to be free advertising for products that Harbeth does not make.

That's it! Enjoy!

{Updated Nov. 2016A}
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HUG-HEALTH: Physical exercise - do you need it and do you get it?!

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  • #46
    Three months into exercise restart .....

    An update after 3 months of restarting exercise and sensible eating.

    After allowing myself to run to seed physically for some years - and being aware of, but carefully ignoring this thread! - I started on the journey to regain my body exactly three months ago, from a bodyweight of 105 kilos. Which, for 6ft, is obese.

    At 53, I had to be careful to temper my usual enthusiasm for this, not very successfully. The usual resultant aches, pains and some minor injuries, but it is good to be now down to 89 kilos. Still have a few kilos to go, but the challenge now is maintenance. The most difficult part, I find.

    On the exercise front, weights and running/swimming. And sensible eating of the right kind. With zero alcohol.

    For those that want to consider weights/strength training seriously, a fascinating place to research is Lots of testosterone abounds on the site - certainly makes for very entertaining reading. But if one does some culling, there are diamonds to be found.

    The other interesting thing looks to be learning how to swim effortlessly. I have been a casual swimmer for years, but more of the thrashing in the water breaststroke kind. I am now trying to learn the front crawl, and it is fascinating to learn that it is as much about balance in the water, and technique to move through the water like fish do, as it is about being fit to swim well. A bit like learning how to ride a bicycle.

    {Moderator's comment: more simple exercises-whilst-you-listen will be uploaded in the next few days here on HUG....)